Guard your heart, for it is the wellspring of life! In recognition of National Heart Health Awareness Month, we invite you to join us for Love Yourself to Health! Your heart is more than a muscular organ; it is the core of your physical, mental, and spiritual being. This in-person support forum is a part of our monthly Restored Living Workshop Series. Plan to attend to learn tips on reducing the risk of cardiovascular disease by creating your own heart-centered toolkit for self-care and optimal wellness. Special guest presentor, Mutima Jackson-Anderson, Executive Director of Ruby A. Neeson Diabetes Awareness Foundation. Wear red to be entered into a drawing. We look forward to seeing you.